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Recipe Overview

Recipe Description

Zucchini noodles – also known as “zoodles” – are an alternative for a healthy snack or dish that can even be added to a pasta recipe. Zucchini noodles can be made very quickly with the help of a spiraling tool, but also with the help of a standard vegetable peeler.

Curly and long, zucchini noodles can be a healthier substitute for pasta, but can also be added to soups, salads or even lasagna. You can create a variety of noodle shapes using different types of kitchen tools. Here are some ideas to try.

  • Make Curly “Spaghetti” Zucchini Noodles using a Spiralizer.
  • Make “Angel Hair” Zucchini Noodles using a Julienne peeler.
  • Make “Fettucine” Zucchini Noodles using a Mandoline and a knife.
  • Make “Pappardelle” Zucchini Noodles using a regular vegetable peeler.

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How to Cook Zucchini Noodles

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  • 6 medium zucchini
  • 3 tablespoons butter
  • ¼ cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 2 teaspoons salt
  • Black pepper to taste


  1. Cut the zucchini into thin strips, add salt over them, and put them in a strainer for 30 minutes.
  2. Put water in a pot and let it boil.
  3. Add the zucchini to the hot water and cook for a minute.
  4. Drain and rinse immediately with cold water to stop cooking.
  5. Heat the butter in a large skillet over medium heat.
  6. Add the zucchini and garlic and stir until the zucchini are fragile for about 5 minutes.
  7. Season to taste with salt and pepper. Sprinkle Parmesan on top and enjoy the portion of zucchini noodles.

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