Avocado recipes. Got avocados in the house and don’t know what to do with them? Get inspired by our recipes with avocado and prepare the most delicious toasts, salads or sauces. These easy avocado recipes are perfect for every season.
According to Wikipedia, the avocado (Persea americana), a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an avocado (or avocado pear or alligator pear), is botanically a large berry containing a single large seed.
A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium. Avocados also contain phytosterols and carotenoids, such as lutein and zeaxanthin